How to Feed Your Plant-Based Kids
Above is a photograph of my son Nicholas exhibiting off his stash of recent blueberries. Study how one can give your children, together with infants and toddlers, one of the best begin in life with a wholesome, nutritionally balanced, plant-based, vegetarian, or vegan food regimen. I sat down with...
Why Super Trainers Love Beachbody Performance Energize
So, you’re understanding, consuming proper, and getting some outcomes. However for some purpose, you possibly can’t appear to take your health to the subsequent stage as a result of there are days if you battle simply to get by means of your exercises. Enter Beachbody Efficiency Energize. This pre-workout complement may also help you...
Sweet Potato

Savoury Candy Potato Loaf

This healthful loaf will go away you feeling nourished and glad due to an array of wholesome fat, fibre and complicated carbohydrates. Pair it with contemporary, leafy greens and avocado or tahini. ….. Savoury Candy Potato Loaf  Makes: 1 loaf, 1-2 slices per serve Elements: For the dry substances 2 cups almond meal ½ cup LSA...
Vegan Protein Lab

Vegan Protein Lab

Vegan Protein Lab Hyperlink: https://www.veganproteinlab.com/best-vegan-protein-powders Flavors: Unflavored, Chocolate, Vanilla, Mocha, Cinnamon Bun, Cookies N Cream If you happen to’re attempting to shed pounds, you need a protein powder complement with as excessive of a protein content material as doable, which can have minimal further energy. In different phrases, as excessive as a “diet rating”...
Bell Peppers to Help Ward Off Parkinson’s
Parkinson’s illness is a motion dysfunction hanging 1 p.c of our older inhabitants and is the 14th main reason behind demise in america. Whereas we don’t actually know what causes it, we do know that individuals with a smoking historical past solely seem to have about half the...
Eggnog Spiced Baked Oatmeal
This publish is sponsored by Eggland’s Greatest Immediately I’m sharing an eggnog spiced oatmeal that makes the right comforting and heat breakfast. It’s nice each contemporary out of the oven on a lazy, cozy day and likewise simply as tasty reheated on busy mornings. You too can double the...
Holiday Plant-Powered Giveaway
To rejoice the vacation season of giving, I’m sharing my final Plant-Powered Giveaway of the yr immediately from my residence to yours. It’s been an incredible yr of honoring entire plant meals in all of their scrumptious magnificence, and I wish to thanks for supporting The Plant-Powered Dietitian...
Cashew Butter and Raspberry Thumbprint Cookies
When you’re on the lookout for a vacation cookie to share, strive these Cashew Butter and Raspberry Thumbprint Cookies. Rising up in Ohio, we at all times made peanut butter and thumbprint cookies, it was solely a matter of time earlier than a simplified these recipes and tried to make...
2018 Healthy Holiday Gift Guide
My 2018 wholesome vacation reward information is bound to have one thing for the wholesome foodie or health lover in your life. Every year I attempt to put collectively a wholesome reward information.  I didn’t get one posted final yr, however I’m on my sport this yr and have up...
Festive Weekend

Festive Weekend

We're getting within the spirit over right here! On Friday I walked downtown for a free mom assist group led by a lactation guide at Bend Yoga. It was nice to attach with so many different mothers, and I acknowledged fairly a number of of them from prenatal yoga!...

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