The DailyHiit Present Rerun| Episode 33 | Introduced by BodyRock

Hey BodyRockers!! Gradual and regular is the secret whereas we hit our legs and booty in as we speak's exercise!  You ought to be feeling...

What You Ought to Look For When Shopping for Dietary supplements

Have you ever ever questioned what the keys issues are to search for when shopping for dietary supplements? In line with the Council for...

The WeekendHiit | Episode 34 | Offered by BodyRock

Hey BodyRockers!! Right this moment is leg day!  Who does not love ol' booty pump?!  Get able to bike, lunge and deadlift your approach by...

The WeekendHiit | Episode 35 | Offered by BodyRock

Hey BodyRockers!! As we speak is Tabata day and who would not like to get pushed to their max?!  It is a full physique tabata...

The DailyHiit Present| Season 2 | Episode 1 | Introduced by...

Hello BodyRockers!! Season 2 of the DailyHiit Present is HERE!!!  We had a blast capturing this season within the wonderful location of Las Vegas, which...

The DailyHiit Present| Season 2 | Episode 2 | Offered by...

Hello BodyRockers!! Sean is again and boy did he come again with a vengeance!  This full physique exercise is not any joke!  Sean has mixed...

The DailyHiit Present| Season 2 | Episode three | Offered by...

Right now's CoffeeTalk: https://youtu.be/xtXLlzVyXsM Hello BodyRockers!! Right now is all about constructing that booty!  Get able to go sluggish and managed to actually really feel the burn!...

The DailyHiit Present| Season 2 | Episode four | Introduced by...

Hey BodyRockers! It is Tabata Day!!  That is the primary new tabata of this season so I held nothing again.  Get able to go...

The DailyHiit Present| Season 2 | Episode 5 | Offered by...

Hello BodyRockers! What higher solution to work your whole physique than with a kick butt full physique exercise AND continuous laughter?!  Sean brings it in at...

The DailyHiit Present | Season 2 | Episode 6 | Introduced...

Click on right here to take a look at some behind the scenes footage! https://youtu.be/mlSJhSHRIT4 Hello BodyRockers! Immediately's exercise is an up-tempo higher physique exercise!  Get able...

The DailyHiit Present | Season 2 | Episode 7 | Offered...

Hello BodyRockers! Make immediately's exercise time your YOU time to mentally, bodily and emotionally problem your self to tone and chisel your complete physique! Do you...

The DailyHiit Present | Season 2 | Episode eight | Offered...

Hello BodyRockers! Are you able to elevate heavy, squat low and soar excessive as you tone and sculpt your legs and glutes?  Maintain nothing again...

The DailyHiit Present | Season 2 | Episode 10 | Offered...

Hello BodyRockers! Right this moment's exercise is a full physique sweat session!  Prepare to check your conditioning, sculpt your legs and tone your arms! By no means...

The DailyHiit Present | Season 2 | Episode 9 | Offered...

Hello BodyRockers! Prepare, I am holding nothing again!  We'll torch fats as we tabata our method to a wholesome, toned physique! By no means miss one other...

The WeekendHiit | Presented by BodyRock

Hi BodyRockers! Happy Sunday! You asked for an arm workout that will get rid of "wings", well here you go!  You'll be getting your heart...

A Nice Summer season Salad

Take a look at little Mazen!! Again within the day, there was as soon as an exquisite restaurant known as Eppies on the downtown...

Cease Pondering About “Regular” Thoracic Backbone Mobility

Two years in the past, I printed a put up, Tinkering vs. Overhauling - and the Issues with Common, the place I mentioned...

The DailyHiit Present | Season 2 | Episode 11 | Offered...

Hello BodyRockers! Prepare for a jam packed higher physique exercise that may check your conditioning, burn main energy and tone your total higher physique. By no...

The DailyHiit Present | Season 2 | Episode 12 | Introduced...

Hello BodyRockers! I hope you're prepared for a kick a$$ exercise!  Sean expertly mixed excessive impression cardio with heavy, heavy lifting.  You are not going...

The DailyHiit Present | Season 2 | Episode 13 | Introduced...

Hello BodyRockers! Your core goes to be screaming after at present's exercise!  Get able to shred your midsection! We hope you've got loved this season of...